A few months on a Ketogenic diet shows results as clearly as Salman Khan’s aging face. Though effective, we have heard our friends whining during birthday cake-cutting ceremonies and monthly get-together parties when on a Keto diet. And we know there are more people who feel this way. Can’t help with the food options today, but here are 5 drinks you can have if you are a hardcore Keto dieter.
5 Drinks For The Keto Dieter
- Hibiscus Tea Cocktail
- Grapefruit Ginger Fizz
- Hot Buttered Rum
- Spicy Margaritas
- Keto Lemon Drop
1. Hibiscus Tea Cocktail
What’s a better way to motivate your Keto diet than blowing away your mid-diet blues with a Hibiscus Tea cocktail? You can just drink your way to your dream bod by following this recipe.
It’s a soothing low-carb and low-calorie cocktail, taking you to the land of monks with every sip. Perfect for summer, have one before winter hits!
2. Grapefruit Ginger Fizz
Craving for a fruity cocktail this girls night while your Keto diet is in full swing? We have you covered! This low-carb recipe for a Grapefruit Ginger Fizz will have your glass brimming and you grinning.
Just make sure you use a zero-calorie clear alcohol like vodka, tequila or gin!
Also Read: 5 Reasons Why Should You Try Gin And Tonic
3. Hot Buttered Rum
You don’t need to practice your super self-control powers this festive season because we have a personal recipe of low-carb Hot Buttered Rum to let you enjoy the most of the jolly time with your loved ones. And if you don’t celebrate with rum, this drink is a companion for your cozy alcohol needs. Either way, you will be able to enjoy this delicious cocktail without cheating on your Keto diet!
Also Read: 5 Beers You Need To Try At Gateway Brewing Co.
4. Spicy Margaritas
The easiest way to fix a cocktail when you are on your Keto diet is to substitute all sugar with spice! Jalapeno peppers work really well with tequila when it comes to Margaritas. And with this recipe, you can have your Margarita and drink it too!
5. Keto Lemon Drop
Your gang is meeting over some barbecue or tandoor food?
Here, a beer is untouchable. To help yourself with a drink, make a Keto Lemon Drop. Just follow this easy peasy lemon squeezy recipe to not miss out on anything that the day has to offer.
Summing Up
Keto dieting might not be everyone’s cup of tea. It requires immense dedication, dietary restrictions, and patience, but we’ve figured out a way for you to not compromise on your taste buds with these 5 drinks. These 5 drinks for the keto dieter as just what you need – they’re healthy, refreshing, and everything else you need from a good drink. Time to try them out!
FAQs
What Drinks Can You Drink On Keto?
There are several drinks that you can drink when on Keto diet. Apart from the ones mentioned above, you can also go for sparkling water, basil-infused cucumber juice, and no-calorie flavored waters as these options are easily available in the market.
What Are Keto Diet Foods?
The ketogenic diet or simply ‘keto’ diet is a diet that involves consuming very low amount of carbohydrates and swapping them with fat to help your body burn fat for energy. Seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, zucchini, avocados, berries, and high-fat dairy products are some of the keto-friendly foods.
What Is The Rule For Keto Diet?
The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.
