Adopting a healthy and balanced lifestyle doesn’t mean you have to completely give up alcohol. While it can be beneficial, you can still enjoy occasional alcoholic drinks that are low in calories without sacrificing taste or experience. If you’re in search of such options, you’ve come to the right place. Here are five alcoholic drinks that contain under 100 calories—let’s make enjoying a drink a bit healthier!
5 Alcoholic Drinks Under 100 Calories
Gin & Diet Tonic
A gin & tonic, or G&T, is a classic alcoholic drink – no complicated techniques, fancy ingredients, or even a special occasion to drink. Simply mix tonic water with gin and you’re good to go! However, G & T might not always be low on calories in the first place.
To make your G&T slightly healthier, what you can do is swap your regular tonic water with diet tonic water. It is meant to be low-calorie and sugar-free, making it the perfect alternative if you like a low-calorie drink. A 1.5 fluid ounce (fl oz) of gin & diet tonic (roughly 45 ml) has about 97 calories. By substituting tonic water with diet tonic water, you can now make a wonderful G&T that’s just under 100 calories!
Mimosa
Mimosa is like that one girl we all know who’s always effortlessly sophisticated and pretty at all times. With just two ingredients – orange juice and chilled sparkling wine, you can make a delicious mimosa in mere seconds. However, did you know that a mimosa is also one of the best alcoholic drinks under 100 calories? Yes, you heard it right!
A 4 fl oz (120 ml) serving of mimosa contains only about 75 calories. This makes the much-loved drink a great option for those not wanting to drink a high-calorie alcoholic drink. Plus, mimosas are just perfect for any time of the day – be it a morning brunch, evening sundowner, or a late-night party. With just two ingredients, mimosa is a low-calorie drink that you must try out!
Light Beer
Beer has quite a reputation for being a calorie-rich drink, which is why not many health-conscious people prefer drinking beer. However, if you do not wish to give up on beer, why not try light beer instead? As the name suggests, this beer is ‘light’ – low on calories, fewer carbohydrates, and sometimes, even lower alcohol content.
As with any beer, you do not need any occasion or any other ingredients to enjoy it. Simply pop open a bottle of light beer, raise a toast, and enjoy it chilled! A 12 fl oz (354 ml) serving of light beer contains about 100 calories, making it perfect for calorie-conscious drinkers. Light beer is also a great option for new drinkers as well as for those who prefer chilled beer over a fancy cocktail. Many brands like Bira 91, Hoegaarden, Corona, and Carlsberg sell light beer in addition to the usual beer.
Also Read: Korean Soju: Why The Indian Gen Z Is Obsessed With This Drink
Rum And Unsweetened Black Tea
Rum and cola is a classic combination you might’ve tried plenty of times. However, if you’re cutting down on calories, it’s time to say goodbye to cola and say hello to unsweetened black tea! Black tea is super low on calories, and without any sugar in it, it makes for a great health-conscious drink on its own.
Now, add that splash of unsweetened black tea to your rum and you’re ready with a drink that packs a solid punch on a hot summer afternoon or a wholesome sundowner. A 1.5 fl oz (45 ml) rum has about 97 calories, and the addition of unsweetened black tea only adds about 2 calories more. A delightful combination of rum and unsweetened black tea is also easy to make at home and is super low in calories. However, remember to stay hydrated as the drink contains caffeine along with alcohol, both of which can dehydrate you.
Champagne
The last one on our list of 5 alcoholic drinks under 100 calories is none other than the evergreen party drink – champagne! Any grand party is incomplete without the customary opening of the champagne bottle – it’s a ritual that you must’ve seen in countless movies and shows. However, if you think that this ‘fancy’ drink must be super high in calories, then you are quite wrong.
Champagne is quite low on calories – a single flute of champagne contains only about 70 to 120 calories. The calorie count depends on the type of champagne and its sweetness. Drier champagnes (with lesser sugar) tend to have lower calories than their sweet counterparts. So, the next time you are at a glamorous party and eyeing a flute of champagne, you know what to do to gulp down minimal calories!
Also Read: 5 Refreshing Citrus-Flavored Alcohol To Beat The Summer Heat
Summing Up
These 5 alcoholic drinks under 100 calories are not just more diet-conscious alternatives, they are super delicious and easy to make. Be it a classic champagne flute or a ‘diet’ spin on the iconic G&T, these drinks are low in calories but not low on flavor. So, if you are on a diet or maintaining a healthy lifestyle, you can enjoy these drinks guilt-free!
FAQs
Does Whiskey Burn Belly Fat?
No, whiskey/whisky does not burn belly fat. Consuming it can affect fat burning and contribute to weight gain.
What Alcohol Is In Mimosas?
Mimosa contains sparkling wine, usually champagne. It is mixed with orange juice and served in a champagne flute glass.
Does Gin Give You A Hangover?
Excessive consumption of gin or any other alcoholic drink will lead to a hangover. To avoid a hangover, make sure you only drink as much as your body can handle and remember to hydrate in between drinks.
