The weekend is over, it’s only Monday and some of us are already looking forward to next Friday to start drinking like a beast again. If you are someone like us who drinks like we’ve never touched a drop of alcohol before, you may need some tips to make sure you don’t fall flat on your face halfway through the night. To maintain your legacy of standing tall and steady through the night, we’re here with the tips and tricks of surviving a night of heavy drinking.
Yeast To Be A Beast
Here’s a scientific trick. Consume one teaspoon of active yeast for every drink you are gonna down. It contains ADH, an enzyme that attacks alcohol in the stomach before it gets your bed stream. It may taste bad, but it will save you big time.
Well, Eat Well
This is easy since we love food so much. We understand that most impromptu parties serve barely any food, but call for some snacks for yourself. Lots and lots of protein and fats will help you immensely since they take longer to digest. So, let the munching begin!
Also Read: 5 Classic Food-Alcohol Pairings You Ought To Know And Try
Choose Smart
Yes, all of you have your own likings when it comes to alcohol, but you need to put a little more thought into it if you are going to drink the whole bar. Darker liquors and red wine come with congeners that can give you headaches, so maybe avoid them for just one night. Just a little perseverance is all it takes, and you’ll likely survive the night.
Also Read: The Best Foods To Pair With Red Wine
Go Low On Sugar
Avoid drinking super sugary drinks along with liquor. Higher blood sugar levels lead to tiredness and lethargy which will make you withdraw from the party a lot sooner than you should. So, let the sugar intake halt for a bit – that is what will make surviving a night of heavy drinking a tad bit better.
Also Read: Best Office Party Drinking Games
Don’t Shy Away From Supplements
Drinking lots of water can save you from crashing. But then you’re going to have to pee a lot. Peeing a lot doesn’t mean losing water, it means losing nutrients like Vitamin B. This may cause a dramatic decrease in your drinking power and social skills. Carry a pouch of vitamin supplements or an electral/ORS sachet with you whenever you decide to go all in.
Also Read: Your Guide To Preventing A Hangover
Summing Up
Surviving a night of heavy drinking can be a bit tough, but we’ve listed down a few ways in which you can ease it down. Be it consuming yeast, carrying that generous pouch of vitamins that was lying in your drawer, or simply being smart at the bar are different ways that will help you make the night a memorable one. So, the next time you’re about to drink the entire bar, keep these tips and tricks in mind.
FAQs
What Are Three Reasons People Binge Drink?
There can be many reasons why people indulge in binge drinking. Some of them can be peer pressure, personal emotions like grief, excitement, stressful life events, and the need to depend on alcohol to avoid being awkward at social events like drinking alcohol.
Can We Eat Yeast Daily?
The consumption of nutritional yeast on a daily basis is a topic of debate. However, having two tablespoons of nutritional yeast is unlikely to cause health problems while nourishing your body with vitamins and minerals. We recommend consulting your doctor or nutritionist before trying it out yourself.
Is Darker Alcohol Stronger?
The color of the alcohol doesn’t matter at all when it comes to intoxication. Although, dark liquor may increase the risk of hangovers due to congeners present in them.
