For too long, people with diabetes have had to watch their friends toast with drinks while they settle for plain water, soda, or a mocktail they don’t enjoy. However, times are changing, and new types of beer are emerging in the market that are suitable for diabetic individuals. These beers are low in carbohydrates and sugar, yet rich in flavor, making them a delightful indulgence for those with diabetes.
5 Diabetic-Friendly Beers Available In India
1. Corona Extra
Don’t let the ‘extra’ in this beer fool you – Corona Extra is one of the lighter beers in the market. This pale, amber-colored lager is a go-to for anyone who wishes to have a clean, crisp beer that’s also super light and refreshing. The beer is also super low on carbohydrates (carbs), only about 5 grams (g) per 330 milliliters (ml).
When consumed in moderation, the drink is relatively gentle on your blood sugar levels. The subtle citrus flavor of the beer compliments well with a slice of lime, making you crave a beach vacation. Whether you’re having a BBQ party or just watching a movie, Corona Extra is the perfect, light beer. For best results, enjoy the drink chilled with a slice of lime.
Alcohol By Volume (Abv): 4.5%
Carbs: 5g/330 ml
2. Heineken 0.0
What’s better than a beer that’s low on carbs? A beer with no alcohol! Yes, you heard it right! Heineken 0.0 is a non-alcoholic beer that doesn’t compromise on flavor. The beer is crafted with the same brewing process as its alcoholic counterparts, but the catch here is that the booze is carefully excluded from the process.
The drink is perfect for people who are diagnosed with diabetes as well as people who do not consume alcohol at all. Heineken 0.0 is the perfect companion for people who want the classic beer experience without any alcohol in their system. With a crispy, malty, and smooth finish, Heineken 0.0 is the go-to drink to have when you want to keep your sugar (and spirits) in check!
Abv: 0.0%
Carbs: 4.8g/330 ml
3. Amstel Lite
The next beer on our list of diabetic-friendly beers is a Dutch lager that has been brewed using a centuries-old brewing tradition. The Amstel Lite is a classic Dutch lager that’s crisp and refreshing. It offers a balanced flavor profile with subtle hoppy bitterness and a smooth finish.
If you are conscious about your carb intake, then Amstel Lite is the perfect bottle you need to pick up. It’s ideal for those keeping a tab on their blood glucose levels but not willing enough to compromise on the taste of a cold, satisfying beer. Plus, the lager has a lower ABV than many others on this list, making it ideal for a quick brunch or sundowner companion. So, what are you waiting for?
Abv: 3.5%
Carbs: 5g/330 ml
Also Read: 5 Made-In-India Alcohol Brands Under INR 3000 To Try In 2025
4. Budweiser
You might be wondering what Budweiser is doing on the list. However, don’t be surprised by its appearance. The humble beer might not be the lightest option to choose from, but with fewer carbs and easy availability, it makes for a balanced beer option. It’s like that one reliable friend whom you can count on.
Budweiser is known for its smooth, slightly sweet flavor that makes it a crowd favorite. Pair it up with a balanced meal and consume it in moderation – and you have a beer that suits your diabetic-friendly lifestyle. Budweiser is easily a better alternative to regular beer on the shelf, especially if you are diabetic.
Abv: 5%
Carbs: 6g/330 ml
5. Bira 91 Blonde
If there’s one brand that knows how to ace craft beer, it has to be Bira 91! Surprisingly, Bira 91 Blonde is diabetic-friendly thanks to its moderate carb content and clean finish. The craft beer is made with the finest and choicest two-row barley and hops, lending the beer a malty, slightly bitter yet rich taste.
This flavorful lager is an easy alternative to the watery, light beers you find in the market and we’re sure you’ll love it. It is a great option for those controlling their sugar levels as the low-carb drink is suitable if consumed moderately.
Abv: 4.5%
Carbs: 6g/330 ml
Also Read: National Beer Day 2025: Top Homegrown Beer Brands Making Waves In The Industry
Summing Up
So, whether you have diabetes or simply maintaining your sugar levels in check, these brews are perfect companions for good times. These are low on carbs and won’t throw off your blood sugar on a rollercoaster ride. Time to crack open the 5 best diabetic-friendly beers available in India and let the hoppy times roll!
FAQs
Does Beer Raise Blood Pressure?
Yes, drinking any alcohol above a certain limit can raise your blood pressure. We always recommend consuming any kind of alcohol responsibly.
Will 6 Beers A Day Cause Liver Damage?
Yes, any amount of alcohol in your body only increases your chances of liver damage. Having more than one drink a day daily can certainly cause liver damage, even if it is 6 beers a day.
Can Type 2 Diabetic Drink Beer?
While there are no restrictions for Type 2 diabetic people to drink beer, it is recommended that they go for a beer that is low in carbs and sugar. It is also recommended that they take necessary medical advice from their physician before doing so.
