If you believe in science, you will also have to believe that drinking alcohol doesn't just have disadvantages. There are a bunch of perks that come with it and thank god for that. Here's what science says about the health benefits of drinking in moderation. You'd be surprised to see some of them: Good for the heart: Really good for your head: It's not just meant for physical health, but mental health too. BMC Medicine says
Fights our common enemy - the cold:According to a study released by New York Times,
Fights gallstones:It's common belief that alcohol can help fight gallstones. But a 2009 study
Say no to diabetes: Apparently, healthy adults who drink one to two glasses of alcohol per day have a decreased chance of developing type 2 diabetes, in comparison to those who don't drink at all . Not my words, American Diabetes Association's research