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Did You Know There’s An App Called ‘Reframe’ That Helps You Develop Healthier Drinking Habits?

Mithilesh Chougule

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January 27, 2026

Did You Know There’s An App Called ‘Reframe’ That Helps You Develop Healthier Drinking Habits?

Cutting down on alcohol is emerging as one of the biggest trends in recent times as people shift towards a health-conscious lifestyle. While it is easy for some to naturally cut down their alcohol intake, it might not be so for a few others. To ease their journey of reducing or quitting alcohol intake, there’s an intuitive app in the market – Reframe. Let’s take a look at the app’s features, how it works, and other essential information.

Reframe: What It Is, Pros & Cons, Subscription, Non-Alcoholic Beverage Line

What Is Reframe?

Reframe, in simple terms, is an app designed to lower your alcohol intake and build healthier drinking habits. It taps into the power of neuroscience and uses an evidence-based behavior change program to guide you towards an alcohol-free lifestyle.

Vedant Pradeep, Co-Founder and CEO, is behind this revolutionary app. He is based in the United States and is an alum of the prestigious Georgia Institute of Technology or Georgia Tech. Vedant created Reframe out of his own battle with OCD (Obsessive-Compulsive Disorder) and unhealthy coping mechanisms tied to alcohol. He developed the app to empower users to rewire their mindsets and transform lives with sustainable, healthier drinking habits.

In 2025, he also launched a functional elixir lineup called Liquid Luck – a range of non-alcoholic drinks designed to ease alcohol cravings and boost well-being.

How Does Reframe Work?

Claimed to have been developed by mental health and medical experts, the app is a subscription-based service. We shall take a look at its subscription model later.

Reframe

With the subscription, users can get access to features like”

  • Easy-to-grasp lessons on how to live well while drinking less
  • Educational readings
  • Daily check-in meetings on Zoom
  • A toolkit containing coping strategies to distract your mind

After downloading the app and signing up, you’ll have to complete a questionnaire about your relationship with alcohol. The information you give will be used to curate a custom journey to help you improve your drinking habits.

Key Features Of Reframe

  • Daily tasks that provide you with information about the science of alcohol. It also prompts you to log your stress levels and appetite.  It keeps track of each day you don’t drink and also has a separate tracker for meeting your weekly goals.
  • Courses that are in the form of live videos and recorded media. These courses cover topics like the workplace, relationships, and mental health.
  • Community forums that are useful for giving and receiving support 24/7. If desired, you can join specialized community forums and groups, such as a group designed for parents or the LGBTQIA+ community.
  • Toolkit containing coping strategies to distract or occupy the mind. These contain quick-guided meditation sessions, games, and journal prompts.
  • Check-in meetings where Reframe coaches host daily meetings on Zoom. This feature can help you get face-to-face community support.
  • One-on-one coaching sessions called “Thrive Coaching” sessions that can be either in the form of messaging or live video sessions.

Also Read: ‘Booze Butt’ Is Exactly What You Think And Here’s How To Prevent It!

Reframe Subscription Fees

Reframe costs about USD 100 per year, i.e. about INR 9,178. The prices can vary with additional add-on services like their “Thrive Coaching” program. Currently, it only offers annual subscriptions that are billed once a year.

When you break down the annual subscription cost, that comes down to roughly USD 8 or INR 734 per month.

Pros And Cons Of Reframe

Pros

Cons

7-day free trial

Paid subscription-based app

Science-backed strategies and lessons developed by mental health and medical experts

High subscription fee when converted to the Indian currency

User-friendly interface

Requires users to complete tasks to earn ‘coins’ to gain access to additional courses even when paying for an annual subscription

Personalized programs to help users manage their drinking habits


Features like daily meetings, toolkit, and community forums


Vedant Pradeep Launches Liquid Luck

In March 2025, Vedant Pradeep launched Liquid Luck, an exciting line-up of non-alcoholic drinks These ‘functional elixirs’ have been designed to combat alcohol cravings and promote wellness. He stated that Liquid Luck is an extension of Reframe’s overall mission to help people develop healthier drinking habits.

Reframe

The Liquid Luck line-up is not like other non-alcoholic or zero-proof drinks in the market. It is formulated to “support holistic wellness and reduce cravings”. The line-up includes four interesting offerings as mentioned below:

  • Calm: The blend activates your natural relaxation response with a balanced mix of plant compounds, adaptogens, and minerals like 5-HTP, Reishi, Magnesium, and Zinc. It has been designed to induce a lasting sense of calm by easing stress and supporting your nervous system..
  • Energy: This blend contains essential nutrients and botanicals such as B vitamins, Taurine, Asian Ginseng, and Green Tea Caffeine. It has been formulated to boost energy and sustain vitality without crashes, perfect for maintaing an all-day energy.
  • Focus: Crafted from adaptogens and botanicals like Lion’s Mane, Bacopa, L-Theanine, and Choline, the blend is a focus-inducing drink. The blend helps you stay clear-headed and focused throughout the day.
  • Mood: This blend has been crafted from adaptogens and botanicals like Ashwagandha, L-Theanine, and other plant-based ingredients. The blend is formulated to ease stress and lift your mood.

Liquid Luck ships only in the US, where a pack of 4 cans retails for about USD 35.99 (INR 3,305)

Also Read: Breezer Isn’t Wine Or Beer - What Exactly Are Bacardi Breezers Made Of?

Summing Up

Reframe is not the substitute for professional counselling and medical help if you think you are dealing with alcohol addiction, however, it is a great platform for those looking to improve their relationship with alcohol. With access to informative lessons, community forums, and many other features on a subscription basis, do you think you’d give the app a try?

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